The Hove Counselling Practice announces specialist online couples therapy for infidelity recovery in Lewes, UK, using evidence-based approaches including Cognitive Behavioural Therapy, Dialectical Behaviour Therapy and Emotional Freedom Technique, led by BACP-accredited practitioner Claire Sainsbury.

-- The Hove Counselling Practice announces specialist online couples therapy sessions for infidelity recovery in Lewes, UK. Infidelity affects approximately one in five British adults. Only 15.6% of couples achieve meaningful reconciliation five years post-discovery when secrets are kept and lies persist. In contrast, 60-75% recover successfully with specialist counselling, according to research tracking long-term relationship outcomes. Lewes couples can now access evidence-based therapy without leaving home, connecting with highly qualified practitioners through secure online sessions.
More information is available at https://thehovecounsellingpractice.co.uk/couples-therapy-for-adultery-lewes/
The practice integrates three core therapeutic approaches into its infidelity recovery model, each supported by clinical data. Emotionally Focused Therapy achieves 70-75% recovery rates, with couples moving from distress into recovery, and 90% show significant improvements, according to independent studies. Cognitive Behavioural Therapy reduces stress and anxiety in affected individuals, while Dialectical Behaviour Therapy significantly improves emotional control and communication patterns in post-infidelity recovery. These complementary tools are deployed within a unified clinical approach rather than as competing modalities.
Claire Sainsbury, who leads the practice, holds BACP accreditation (MBACP Accredited, Registration ID 91081), verifying adherence to UK professional standards. Her Advanced Level 3 EFT (Emotional Freedom Technique) Certification represents the highest tier of clinical EFT training, a specialized trauma treatment credential. She also serves as a DBT tutor, demonstrating a high level of expertise and capability in teaching the method to other clinicians. This combination of graduate-level training, specialist postgraduate qualifications, and advanced clinical certifications is exceptional within the Sussex therapy landscape.
Research shows online couples therapy produces outcomes equivalent to in-person care across multiple measures. Studies confirm similar gains in relationship satisfaction and mental health. For Lewes specifically, couples avoid travelling to Hove, gain greater privacy and confidentiality—important in small towns—access evening appointments until 9:30pm, and engage in vulnerable conversations from familiar home environments. Online delivery removes logistical barriers to accessing specialist infidelity counselling for couples in rural East Sussex and the South Downs district.
The practice is listed among the top three recommended therapists in Brighton by ThreeBestRated.co.uk, which employs a 50-point inspection process. At time of writing, it has received 56 Google reviews , with 100% of customers recommending the practice. Testimonials highlight Claire Sainsbury's empathetic and effective approach to relationship issues and trauma. Specialist couples therapy sessions are priced at £110, with service hours Monday-Friday, 10am-9:30pm. The practice's dedicated Lewes couples counselling page demonstrates specific local market presence.
Five-year follow-up studies show 57% of couples who disclosed infidelity and attended counselling remained married, compared to just 20% who kept secrets and 77% of couples with no infidelity history. With specialist support, meaningful recovery typically takes 18-24 months, moving through phases of stabilisation, understanding, and rebuilding. Couples have the best outcomes when they engage in professional support soon after discovery. Couples in Lewes, East Sussex, and the South Downs region can now access this evidence-based support online.
For more details, visit https://thehovecounsellingpractice.co.uk
Contact Info:
Name: Claire Sainsbury
Email: Send Email
Organization: The Hove Counselling Practice
Address: 126 Shirley St Brighton and Hove, Hove, England BN3 3WG, United Kingdom
Website: https://thehovecounsellingpractice.co.uk
Source: PressCable
Release ID: 89186198
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